Strength
Friday, April 4 · 4:59 PM · strength training
Duration
38m
Calories
345
Heart rate
134 avg
166 max
Total volume
11,890 lb
Sets
| # | Exercise | Reps | Weight |
|---|---|---|---|
| 1 | squat | 10 | 45 lb |
| 2 | squat | 10 | 95 lb |
| 3 | squat | 10 | 135 lb |
| 4 | unknown | 8 | 155 lb |
| 5 | squat | 10 | 135 lb |
| 6 | squat | 10 | 135 lb |
| 7 | unknown | 10 | 60 lb |
| 8 | unknown | 10 | 60 lb |
| 9 | unknown | 10 | 60 lb |
| 10 | unknown | 10 | 100 lb |
| 11 | unknown | 10 | 100 lb |
| 12 | unknown | 14 | 100 lb |