Food
Everything I eat, logged in MacroFactor and synced from my phone automatically. Click any bar — or any day below — to see exactly what I ate.
Avg calories · 7 days
2,474
Avg protein · 7 days
105 g
Logging streak
10 days
Most eaten · 30 days
Oatmeal or Rolled Oats Regular or Quick Dry Uncooked
4× · 614 kcal total
Calories per day
Click a bar to see that day's food log
Protein per day
grams
Top foods · last 30 days
| Food | Times eaten | Total calories |
|---|---|---|
| Oatmeal or Rolled Oats Regular or Quick Dry Uncooked | 4× | 614 |
| Brown Sugar | 4× | 275 |
| Creatine monohydrate 5g unflavored | 4× | 160 |
| Sausage patties | 3× | 1,680 |
| Large White Eggs | 3× | 770 |
| Buffalo Chicken Tenders | 2× | 2,240 |
| Tacos hard (beef) | 2× | 2,040 |
| Chicken Burrito | 2× | 2,000 |
| Desserts Chocolate Milkshake | 2× | 1,180 |
| Chick-Fil-a Iced Tea, Unsweetened | 2× | 9 |
| Zoodles Penne Rosa With Parmesan-Crusted Chicken Sm | 1× | 1,020 |
| New York Pizza Pepperoni | 1× | 960 |
Day by day
| Day | Items | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Fri Jul 31 | 5 | 1,944 | 70g | 277g | 64g |
| Thu Jul 30 | 7 | 4,585 | 198g | 480g | 194g |
| Wed Jul 29 | 8 | 2,461 | 79g | 227g | 86g |
| Tue Jul 28 | 3 | 1,267 | 76g | 155g | 41g |
| Mon Jul 27 | 4 | 2,380 | 112g | 213g | 121g |
| Sun Jul 26 | 10 | 2,205 | 94g | 280g | 80g |
| Sat Jul 25 | 6 | 2,082 | 109g | 217g | 91g |
| Fri Jul 24 | 9 | 2,824 | 171g | 307g | 100g |
| Thu Jul 23 | 12 | 3,357 | 134g | 376g | 151g |
| Wed Jul 22 | 4 | 2,090 | 134g | 107g | 149g |
| Sun Jul 19 | 3 | 1,538 | 30g | 256g | 38g |
| Sat Jul 18 | 4 | 2,850 | 177g | 245g | 157g |