Food
Everything I eat, logged in MacroFactor and synced from my phone automatically. Click any bar — or any day below — to see exactly what I ate.
Avg calories · 7 days
1,684
Avg protein · 7 days
83 g
Logging streak
2 days
Most eaten · 30 days
Peanut butter sandwich
4× · 2,122 kcal total
Calories per day
Click a bar to see that day's food log
Protein per day
grams
Top foods · last 30 days
| Food | Times eaten | Total calories |
|---|---|---|
| Peanut butter sandwich | 4× | 2,122 |
| Whole milk | 4× | 1,191 |
| Sausage patties | 3× | 1,820 |
| Fried Eggs, Whole Egg | 3× | 766 |
| White Rice, Cooked in Salted Water | 2× | 1,540 |
| Hot Pockets Garlic Buttery Crust - Pepperoni Pizza | 2× | 1,255 |
| Pancakes | 2× | 696 |
| Bavarian Soft Pretzel Sticks | 2× | 510 |
| Fully cooked ham steaks | 2× | 480 |
| Caniac Combo | 1× | 1,790 |
| Tacos hard (beef) | 1× | 1,360 |
| Zoodles Penne Rosa With Parmesan-Crusted Chicken Sm | 1× | 1,360 |
Day by day
| Day | Items | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Mon Sep 14 | 3 | 1,987 | 49g | 264g | 79g |
| Sun Sep 13 | 8 | 1,706 | 88g | 173g | 79g |
| Fri Sep 11 | 1 | 1,360 | 112g | 76g | 72g |
| Tue Sep 8 | 6 | 1,077 | 31g | 79g | 62g |
| Mon Sep 7 | 6 | 2,681 | 169g | 188g | 170g |
| Sun Sep 6 | 15 | 3,236 | 147g | 329g | 147g |
| Sat Sep 5 | 2 | 598 | 21g | 93g | 16g |
| Fri Sep 4 | 2 | 778 | 21g | 110g | 28g |
| Thu Sep 3 | 3 | 1,838 | 85g | 203g | 76g |
| Wed Sep 2 | 4 | 1,841 | 88g | 195g | 77g |
| Fri Aug 21 | 4 | 3,203 | 95g | 397g | 143g |
| Thu Aug 20 | 5 | 1,925 | 124g | 74g | 123g |
| Wed Aug 19 | 4 | 1,765 | 55g | 183g | 64g |
| Tue Aug 18 | 2 | 2,214 | 101g | 182g | 122g |