โ Food โน previous day next day โบ
Sunday, September 20
Calories
1,923
Protein
191 g
Carbs
110 g
Fat
76 g
Where the calories came from
Protein 40%
Carbs 23%
Fat 36%
The log ยท 6 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 11:00 AM | Chicken Breast | 748 | 141g | 0g | 16g |
| 11:00 AM | Parmesan Cheese, Dry (Grated) | 210 | 14g | 7g | 14g |
| 11:00 AM | Bread Crumbs, Plain | 213 | 7g | 39g | 3g |
| 11:00 AM | Egg Whole Raw | 72 | 6g | 0g | 5g |
| 4:00 PM | Pepperoni Pizza Slice | 380 | 18g | 33g | 20g |
| 4:00 PM | Mint chocolate chip ice cream | 300 | 5g | 31g | 18g |