Hi — I'm Shayn.

I co-founded Honey Go Fix It, a home-services company in the Dayton, Ohio area. I don't run the day-to-day anymore — I handle the finance and IT side now. The rest of my time goes into coding, Spanish, and getting my health where I want it. The coding and the languages aren't only hobbies; a lot of what I pick up ends up back at work.

Why this site exists

I was tracking a lot and seeing none of it. Weight in one app, food in another, workouts in a third, language lessons in a fourth. Each one shows you a nice chart for the week, and then you close it and forget.

So I built one place that pulls all of it in on its own. Two things happen when you do that. The trends get long enough to actually mean something — a year of weight beats a week of it. And putting it somewhere people can see keeps me honest in a way a private app never did: it's harder to skip the gym when the gap shows up on a chart my family can look at.

Nothing here is curated. It's whatever my watch, scale, and phone recorded — good weeks and bad ones.

What's on here

Body — what I eat, workouts and steps, sleep, weight and body composition, resting heart rate and other vitals. Most of it comes off a Garmin watch and a Garmin scale; food is logged in MacroFactor.

Learning — my Duolingo streak and XP (mostly Spanish, plus a bad habit of starting languages I don't finish), Boot.dev as I work through backend development, and whatever I've been pushing to GitHub. Most of it feeds straight back into the work I do at Honey Go Fix It.

How it's built

I built and host it myself: a small Python app (FastAPI and Postgres) running in Docker on a $12-a-month server, with Caddy handling HTTPS. Background jobs check each source on its own schedule, and my phone forwards health data as it gets logged. Nothing here is updated by hand — that's the point. If keeping it current were a chore, I'd stop.

The code is on GitHub, and I'm happy to talk about any part of it.