Weight
Every weigh-in from my Garmin Index scale. No hiding the number.
Current
172.7 lb
30-day change
+0.0 lb
90-day change
-0.6 lb
Body fat
22.7 %
Weight
lb per weigh-in
Body fat
% per weigh-in
Recent weigh-ins
| When | Weight | Body fat | BMI |
|---|---|---|---|
| Wed Sep 2, 5:59 AM | 172.7 lb | — | — |
| Fri Aug 14, 3:06 AM | 172.7 lb | 22.7% | 22.9 |
| Tue Aug 11, 7:30 AM | 171.5 lb | 21.3% | 22.7 |
| Fri Aug 7, 8:24 AM | 169.9 lb | 22.6% | 22.5 |
| Tue Aug 4, 3:52 AM | 172.7 lb | 22.1% | 22.9 |
| Mon Aug 3, 10:25 PM | 175.4 lb | 21.0% | 23.3 |
| Fri Jul 31, 7:32 AM | 171.7 lb | 22.6% | 22.8 |
| Thu Jul 30, 7:41 AM | 170.4 lb | 22.2% | 22.6 |
| Wed Jul 29, 8:38 AM | 170.0 lb | 23.0% | 22.5 |
| Sun Jul 26, 9:13 AM | 171.3 lb | 23.3% | 22.7 |
| Sat Jul 25, 8:55 AM | 170.1 lb | 23.8% | 22.5 |
| Sat Jul 25, 8:45 AM | 172.0 lb | 23.8% | — |
| Fri Jul 24, 7:18 AM | 170.2 lb | 22.7% | 22.6 |
| Thu Jul 23, 3:13 AM | 170.5 lb | 22.4% | 22.6 |
| Wed Jul 22, 9:06 AM | 168.4 lb | 22.4% | 22.3 |
| Wed Jul 22, 12:03 AM | 170.5 lb | 22.0% | — |
| Mon Jul 20, 8:38 AM | 170.0 lb | 21.7% | 22.5 |
| Tue Jul 14, 10:56 PM | 173.0 lb | 22.2% | 22.9 |
| Thu Jul 9, 5:09 AM | 172.6 lb | — | 22.9 |
| Mon Jul 6, 10:38 PM | 176.6 lb | — | 23.4 |
| Fri Jul 3, 11:42 PM | 170.0 lb | 22.5% | 22.5 |
| Thu Jul 2, 6:31 AM | 168.6 lb | 23.0% | 22.3 |
| Tue Jun 30, 11:47 PM | 174.1 lb | 20.9% | 23.1 |
| Sat Jun 27, 9:20 AM | 172.4 lb | — | 22.8 |
| Sat Jun 20, 6:12 AM | 171.4 lb | 22.7% | 22.7 |
| Mon Jun 15, 6:05 AM | 173.3 lb | 23.1% | 23.0 |
| Sun Jun 14, 8:31 PM | 176.0 lb | 21.4% | 23.3 |
| Sat Jun 13, 7:35 AM | 173.6 lb | — | 23.0 |
| Fri Jun 12, 9:53 PM | 174.2 lb | — | 23.1 |
| Thu Jun 11, 6:38 PM | 170.5 lb | 23.9% | 22.6 |