Activity
Workouts, steps, and active burn from my Garmin watch, deduplicated across sources.
Workouts this week
6
Active time this week
4h 38m
Miles this month
0.7
Favorite ยท 30 days
walking
19 sessions
Daily steps
source-deduplicated
Active calories
kcal burned above resting, per day
All workouts
| Day | Start | Activity | Duration | Distance | Calories |
|---|---|---|---|---|---|
| Sat Aug 1 | 8:56 AM | Greene County Hiking | 24m | 0.71 mi | 92 |
| Fri Jul 31 | 6:09 PM | walking | 50m | 0.45 mi | โ |
| Fri Jul 31 | 7:41 AM | Dayton Calisthenics | 30m | 0.90 mi | 65 |
| Thu Jul 30 | 9:38 AM | Huber Heights Hiking | 2h 15m | 5.61 mi | 628 |
| Wed Jul 29 | 9:30 AM | Strength | 27m | โ | 149 |
| Wed Jul 29 | 9:17 AM | Treadmill Running | 10m | 0.32 mi | 45 |
| Sun Jul 26 | 12:59 PM | walking | 23m | 0.57 mi | โ |
| Sun Jul 26 | 10:56 AM | walking | 45m | 1.32 mi | โ |
| Sun Jul 26 | 10:08 AM | walking | 31m | 0.42 mi | โ |
| Sat Jul 25 | 10:44 AM | Strength | 22m | โ | 109 |
| Sat Jul 25 | 10:27 AM | Treadmill Running | 16m | 0.48 mi | 63 |
| Fri Jul 24 | 5:14 PM | walking | 47m | 0.34 mi | โ |
| Thu Jul 23 | 8:35 AM | Vandalia Hiking | 2h 25m | 5.17 mi | 505 |
| Wed Jul 22 | 2:26 PM | walking | 23m | 0.48 mi | โ |
| Wed Jul 22 | 11:21 AM | Strength | 1h 08m | โ | 350 |
| Tue Jul 21 | 1:24 PM | walking | 34m | 0.45 mi | โ |
| Tue Jul 21 | 12:21 PM | walking | 38m | 0.46 mi | โ |
| Sun Jul 19 | 4:19 PM | walking | 35m | 0.64 mi | โ |
| Sun Jul 19 | 2:59 PM | walking | 13m | 0.32 mi | โ |
| Sun Jul 19 | 1:58 PM | walking | 18m | 0.49 mi | โ |
| Sat Jul 18 | 3:43 PM | Strength | 16m | โ | 107 |
| Sat Jul 18 | 3:13 PM | Treadmill Running | 27m | 0.62 mi | 146 |
| Sat Jul 18 | 2:24 PM | walking | 17m | 0.26 mi | โ |
| Tue Jul 14 | 6:54 AM | walking | 15m | 0.33 mi | โ |
| Mon Jul 13 | 4:11 PM | walking | 37m | 0.53 mi | โ |
| Mon Jul 13 | 2:25 PM | walking | 21m | 0.25 mi | โ |
| Thu Jul 9 | 1:32 PM | walking | 1h 02m | 1.27 mi | โ |
| Sun Jul 5 | 2:32 PM | walking | 1h 02m | 0.76 mi | โ |
| Sun Jul 5 | 1:09 PM | walking | 29m | 0.53 mi | โ |
| Thu Jul 2 | 6:01 PM | walking | 29m | 0.60 mi | โ |
| Sat May 2 | 9:36 AM | Huber Heights Hiking | 2h 00m | 5.54 mi | 670 |
| Sun Jan 11 | 12:56 PM | Strength | 37m | โ | 164 |
| Mon Jan 5 | 3:10 AM | Strength | 31m | โ | 241 |
| Sat Sep 20 | 8:45 AM | Huber Heights Hiking | 1h 53m | 5.07 mi | 551 |
| Thu Sep 11 | 4:45 AM | Sauna | 14m | โ | 53 |
| Thu Sep 11 | 4:09 AM | Strength | 35m | โ | 209 |
| Thu Sep 11 | 3:58 AM | Treadmill Running | 10m | 0.31 mi | 52 |
| Tue Jun 24 | 5:31 AM | Strength | 5m | โ | 39 |
| Tue Jun 17 | 5:14 AM | Dayton Walking | 48m | 2.25 mi | 254 |
| Wed Jun 4 | 5:02 PM | Strength | 55m | โ | 285 |
| Mon May 5 | 5:14 PM | Strength | 30m | โ | 172 |
| Fri Apr 18 | 5:02 PM | Sauna | 11m | โ | 69 |
| Fri Apr 18 | 4:41 PM | Strength | 20m | โ | 189 |
| Wed Apr 16 | 5:23 PM | Strength | 43m | โ | 281 |
| Fri Apr 4 | 5:41 PM | Sauna | 6m | โ | 34 |
| Fri Apr 4 | 4:59 PM | Strength | 38m | โ | 345 |
| Wed Apr 2 | 6:49 PM | Sauna | 19m | โ | 118 |
| Wed Apr 2 | 5:59 PM | Strength | 48m | โ | 387 |
| Tue Apr 1 | 1:56 PM | Kettering Walking | 39m | 1.04 mi | 182 |
| Tue Apr 1 | 8:09 AM | Strength | 19m | โ | 79 |
| Fri Mar 28 | 3:48 PM | Sauna | 8m | โ | 49 |
| Fri Mar 28 | 3:16 PM | Strength | 25m | โ | 245 |
| Fri Mar 28 | 12:34 PM | Montgomery County Walking | 43m | 1.93 mi | 204 |
| Wed Mar 26 | 2:43 PM | Sauna | 22m | โ | 126 |
| Wed Mar 26 | 2:01 PM | Strength | 40m | โ | 271 |
| Tue Mar 25 | 1:23 PM | Kettering Walking | 51m | 2.58 mi | 227 |
| Mon Mar 24 | 6:51 AM | Dayton Ice Bath | 15m | 0.37 mi | 38 |
| Sat Mar 22 | 9:40 AM | Dayton Walking | 1h 29m | 3.82 mi | 404 |
| Fri Mar 21 | 4:44 PM | Montgomery County Sauna | 21m | 0.03 mi | 98 |
| Thu Mar 20 | 5:14 PM | Dayton Walking | 0m | 0.00 mi | โ |