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Monday, September 21
Calories
3,568
Protein
207 g
Carbs
220 g
Fat
176 g
Where the calories came from
Protein 25%
Carbs 27%
Fat 48%
The log · 8 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 9:00 AM | Sirloin Steak | 442 | 68g | 0g | 19g |
| 9:00 AM | Fried Eggs, Whole Egg | 255 | 16g | 1g | 20g |
| 9:00 AM | Toast With Butter | 328 | 4g | 24g | 24g |
| 9:00 AM | Hash browns | 185 | 2g | 25g | 8g |
| 2:49 PM | Pepperoni Pizza | 1,163 | 48g | 132g | 49g |
| 2:50 PM | Red Wine, Other Types | 300 | 0g | 9g | 0g |
| 7:00 PM | Hot Wings | 550 | 50g | 3g | 38g |
| 7:00 PM | Meat lover's pizza, thin crust | 344 | 19g | 26g | 18g |