Strength
Friday, April 18 · 4:41 PM · strength training
Duration
20m
Calories
189
Heart rate
134 avg
164 max
Total volume
6,300 lb
Sets
| # | Exercise | Reps | Weight |
|---|---|---|---|
| 1 | unknown | 10 | 45 lb |
| 2 | squat | 10 | 135 lb |
| 3 | squat | 10 | 135 lb |
| 4 | squat | 10 | 135 lb |
| 5 | unknown | 10 | 60 lb |
| 6 | unknown | 10 | 60 lb |
| 7 | unknown | 10 | 60 lb |