Strength
Tuesday, June 24 · 5:31 AM · strength training
Duration
5m
Calories
39
Heart rate
113 avg
135 max
Total volume
781 lb
Sets
| # | Exercise | Reps | Weight |
|---|---|---|---|
| 1 | shoulder press | 20 | 15 lb |
| 2 | shoulder press | 20 | 15 lb |
| 3 | shoulder press | 12 | 15 lb |