Strength
Sunday, January 11 · 12:56 PM · strength training
Duration
37m
Calories
164
Heart rate
97 avg
127 max
Total volume
631 lb
Sets
| # | Exercise | Reps | Weight |
|---|---|---|---|
| 1 | push up | 20 | — |
| 2 | unknown | 20 | — |
| 3 | push up | 10 | — |
| 4 | push up | 7 | — |
| 5 | sit up | 16 | — |
| 6 | sit up | 6 | — |
| 7 | unknown | 1 | — |
| 8 | lateral raise | 10 | 15 lb |
| 9 | lateral raise | 10 | 15 lb |
| 10 | curl | 10 | 15 lb |
| 11 | curl | 12 | 15 lb |