Friday, August 7

Calories

1,871

Protein

122 g

Carbs

182 g

Fat

60 g

Where the calories came from

Protein 28% Carbs 41% Fat 31%

The log · 5 items

Time	Food	Calories	P	C	F
11:16 AM	Egg whole fried	270	19g	1g	20g
11:16 AM	Fully cooked ham steaks	240	44g	0g	6g
6:00 PM	Spaghetti, With Tomato Sauce and Meat, Homemade	962	34g	181g	13g
6:00 PM	Pork Chops, Loin, Fresh, Visible Fat Eaten	219	23g	0g	13g
6:00 PM	M and m rainbow chocolate chip cookie	180	2g	0g	8g