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Friday, August 14
Calories
2,106
Protein
56 g
Carbs
176 g
Fat
99 g
Where the calories came from
Protein 12%
Carbs 39%
Fat 49%
The log · 8 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 5:58 AM | Regular Hash Browns | 300 | 0g | 0g | 0g |
| 5:58 AM | Toasted Whole Wheat Bread | 153 | 8g | 26g | 2g |
| 5:58 AM | Egg whole fried | 180 | 13g | 1g | 14g |
| 5:58 AM | Sausage patties | 280 | 10g | 2g | 26g |
| 5:58 AM | Plain Waffle | 410 | 8g | 55g | 18g |
| 5:58 AM | Butter, Salted | 103 | 0g | 0g | 12g |
| 6:00 PM | Peanut butter sandwich | 424 | 12g | 58g | 18g |
| 6:00 PM | Goldfish crackers in bags cheddar made with whole grains | 255 | 5g | 35g | 9g |