Sunday, August 16

Calories

1,203

Protein

21 g

Carbs

188 g

Fat

43 g

Where the calories came from

Protein 7% Carbs 61% Fat 32%

The log · 5 items

Time	Food	Calories	P	C	F
9:00 AM	M & M's Plain	517	5g	75g	22g
1:00 PM	Peanut butter sandwich	424	12g	58g	18g
7:41 PM	Brown Sugar	69	0g	18g	0g
7:41 PM	Creatine monohydrate 5g unflavored	40	0g	10g	0g
7:41 PM	Oatmeal or Rolled Oats Regular or Quick Dry Uncooked	153	5g	27g	3g