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Wednesday, September 2
Calories
1,841
Protein
88 g
Carbs
195 g
Fat
77 g
Where the calories came from
Protein 19%
Carbs 43%
Fat 38%
The log ยท 4 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 10:00 AM | Fully cooked ham steaks | 240 | 44g | 0g | 6g |
| 2:00 PM | White Rice, Cooked in Salted Water | 616 | 13g | 134g | 1g |
| 7:01 PM | Peanut butter sandwich | 424 | 12g | 58g | 18g |
| 9:22 PM | Sausage patties | 560 | 20g | 4g | 52g |