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Sunday, August 2
Calories
3,702
Protein
198 g
Carbs
289 g
Fat
199 g
Where the calories came from
Protein 21%
Carbs 31%
Fat 48%
The log · 7 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 9:00 AM | Pancake, Plain or Buttermilk, Homemade, With Chocolate Chips | 499 | 11g | 66g | 23g |
| 9:00 AM | Egg Scrambled | 182 | 12g | 2g | 13g |
| 9:00 AM | Fully cooked ham steaks | 180 | 33g | 0g | 5g |
| 9:00 AM | Original Bacon, Hickory Smoked - Great Value - Great Value - Great Value | 1,188 | 108g | 0g | 86g |
| 3:00 PM | Pancake, Plain or Buttermilk, Homemade, With Chocolate Chips | 499 | 11g | 66g | 23g |
| 7:52 PM | Ice cream, chocolate or coffee flavors | 428 | 8g | 56g | 22g |
| 9:00 PM | Goldfish crackers in bags cheddar made with whole grains | 725 | 16g | 98g | 26g |