โ Food โน previous day next day โบ
Monday, August 10
Calories
3,326
Protein
145 g
Carbs
330 g
Fat
157 g
Where the calories came from
Protein 18%
Carbs 40%
Fat 43%
The log ยท 13 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 10:00 AM | Brioche french toast (no syrup or butter) | 305 | 9g | 48g | 8g |
| 10:00 AM | Butter, Salted | 103 | 0g | 0g | 12g |
| 10:00 AM | Maple Syrup | 156 | 0g | 40g | 0g |
| 10:00 AM | Home Fries Diced & Seasoned With Paprika & Onion | 140 | 4g | 32g | 0g |
| 10:00 AM | Breakfast Additions Bacon | 93 | 6g | 1g | 7g |
| 10:00 AM | Egg whole fried | 180 | 13g | 1g | 14g |
| 10:00 AM | Pancakes | 174 | 5g | 22g | 7g |
| 10:00 AM | Fully cooked ham steaks | 120 | 22g | 0g | 3g |
| 10:00 AM | Pork sausage patties | 160 | 11g | 0g | 13g |
| 10:00 AM | Original Links Pork Sausage | 93 | 6g | 0g | 7g |
| 5:00 PM | Stromboli Pepperoni | 1,100 | 44g | 95g | 59g |
| 5:00 PM | New York Pizza Pepperoni | 480 | 20g | 56g | 20g |
| 5:00 PM | Garlic Breadstick | 220 | 5g | 35g | 6g |