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Tuesday, August 11
Calories
3,335
Protein
149 g
Carbs
334 g
Fat
155 g
Where the calories came from
Protein 18%
Carbs 40%
Fat 42%
The log · 7 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 9:38 AM | Oatmeal or Rolled Oats Regular or Quick Dry Uncooked | 153 | 5g | 27g | 3g |
| 9:38 AM | Brown Sugar | 69 | 0g | 18g | 0g |
| 9:38 AM | Creatine monohydrate 5g unflavored | 40 | 0g | 10g | 0g |
| 1:00 PM | Spaghetti, With Tomato Sauce and Meat, Homemade | 481 | 17g | 91g | 6g |
| 7:00 PM | Desserts Sweet Life Chocolate Chip Cookie | 160 | 2g | 22g | 8g |
| 7:00 PM | Kfc, Popcorn Chicken | 1,592 | 80g | 96g | 98g |
| 7:00 PM | Original Hot Boneless Wings | 840 | 45g | 70g | 40g |