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Sunday, September 6
Calories
3,236
Protein
147 g
Carbs
329 g
Fat
147 g
Where the calories came from
Protein 18%
Carbs 41%
Fat 41%
The log · 15 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 9:43 AM | Banana, Fresh | 120 | 1g | 31g | 0g |
| 9:43 AM | Whole milk | 298 | 15g | 23g | 16g |
| 1:00 PM | Sirloin Steak | 332 | 51g | 0g | 14g |
| 1:00 PM | Fried Eggs, Whole Egg | 255 | 16g | 1g | 20g |
| 1:00 PM | Hash browns from restaurant | 185 | 2g | 25g | 8g |
| 1:00 PM | Pancakes | 523 | 15g | 65g | 22g |
| 1:00 PM | Butter | 100 | 0g | 0g | 11g |
| 1:00 PM | Maple Syrup | 47 | 0g | 12g | 0g |
| 1:00 PM | Chicken Tenders, Strips, Wings, or Fingers, Store Bought | 116 | 7g | 7g | 7g |
| 6:00 PM | Bavarian Soft Pretzel Sticks | 340 | 12g | 62g | 4g |
| 6:00 PM | Hot Dog, Beef (Kosher), Plain | 284 | 11g | 3g | 25g |
| 6:00 PM | Hot Dog Bun, White | 240 | 8g | 43g | 3g |
| 6:00 PM | Classic Potato Chips | 160 | 2g | 15g | 10g |
| 7:00 PM | Chocolate Chip Cookies | 67 | 1g | 10g | 3g |
| 8:13 PM | Bavarian Soft Pretzel Sticks | 170 | 6g | 31g | 2g |