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Monday, September 7
Calories
2,681
Protein
169 g
Carbs
188 g
Fat
170 g
Where the calories came from
Protein 23%
Carbs 25%
Fat 52%
The log ยท 6 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 11:43 AM | Apple, Fried | 169 | 0g | 24g | 9g |
| 11:43 AM | Fried Eggs, Whole Egg | 383 | 24g | 2g | 30g |
| 11:43 AM | Homemade Hashed Brown Potatoes | 413 | 5g | 55g | 20g |
| 11:43 AM | Beef Steak, Sirloin Tip, Visible Fat Eaten | 347 | 52g | 0g | 15g |
| 11:44 AM | Tea, Brewed, Unsweetened | 9 | 0g | 3g | 0g |
| 8:00 PM | Tacos hard (beef) | 1,360 | 88g | 104g | 96g |