โ Food โน previous day next day โบ
Tuesday, September 8
Calories
1,077
Protein
31 g
Carbs
79 g
Fat
62 g
Where the calories came from
Protein 12%
Carbs 32%
Fat 56%
The log ยท 6 items
| Time | Food | Calories | P | C | F |
|---|---|---|---|---|---|
| 10:00 AM | Fried Eggs, Whole Egg | 128 | 8g | 1g | 10g |
| 10:00 AM | Toast With Butter | 328 | 4g | 24g | 24g |
| 10:00 AM | Bacon, Pork | 75 | 5g | 0g | 6g |
| 11:15 AM | Daily Ketone Supplement | 70 | 0g | 0g | 0g |
| 4:53 PM | Sausage Turkey and Pork Patty or Link Cooked | 77 | 6g | 0g | 6g |
| 4:53 PM | Biscuit | 399 | 8g | 54g | 16g |